Group Exercise Class Schedules

DAY / TIME CLASS NAME INSTRUCTOR STUDIO
MONDAY
TIME CLASS NAME INSTRUCTOR
5:10-5:50 Cycle Annabelle Landa
6:00-7:00 Muscle CUT Shelley Scheffler
6:00-7:00 Muscles Pam Roussell
6:00-7:00 Power Yoga Nina Helms
7:30-8:30 Muscles Mitzi Ruff
8:30-9:15 Studio Cycle Leslie Zizinia
8:30-9:45 Power Yoga Jocelyn Ellis
8:40-9:40 Cardio Kickbox Melissa Shippy
9:20-10:00 Abs - X-press Weights Leslie Zizinia
9:45-10:55 Muscle CUT Colleen Kennedy
9:50-10:55 Vinyasa 1 Marizol Cabrera
10:05-11:05 Muscles Cathy Wertheimer
11:00-12:00 EveryBODY Dance Jerry Jones
11:00-12:00 Pilates Lara Norville
11:30-12:15 Core Motion Becky Franklin
12:15-1:00 Stretch Dynamics Becky Franklin
12:15-1:00 "Flexibility Solution " Eric Vaughn
1:15-2:15 "Functional Strength " Sam Grow
1:00-2:00 "Sit and Fit " Mitzi Ruff
3:00-4:00 Kid Sport Conditioning Annabelle Landa
5:00-5:45 Ab Thigh Bun "Pam Roussell "
5:30-6:15 Studio Cycle Chad Neal
6:00-7:00 Muscle CUT Hardy Pollard
6:00-7:15 Vinyasa II Rie Congelio
6:30-7:15 Studio Cycle Joei Didow
7:30-8:30 "Yoga Basics " Rie Congelio
TUESDAY
TIME CLASS NAME INSTRUCTOR
5:45-6:30 "Studio Cycle " Leslie Zizinia
6:00-7:00 Bench and Ball Bob Luna
6:30-7:00 X-press Weights Leslie Zizinia
7:30-8:15 Studio Cycle Joei Didow
7:30-8:25 Bench and Ball Hardy Pollard
7:30-8:30 Vinyasa I Pam Roussell
8:30-9:25 Core Motion Maria Kelly
8:35-9:30 Pilates and Props Cathy Wertheimer
9:00-9:45 Cycle Annabelle Landa
9:30-10:40 Urban Rebounding Shelley Scheffler
9:35-10:45 Cardioga Becky Franklin
10:00-10:45 Run Core Annabelle Landa
10:00-11:00 Tai Chi Todd Greenlaw
10:45 -11:25 Pilates on the Corepole Maria Kelly
10:45-11:30 "Voyagers Cycle " Mitzi Ruff
11:00-12:15 Vinyasa II Plus Misha Laird
11:30-12:25 Fat Burner Mitzi Ruff
10:55-11:45 "Voyagers Yoga " Todd Greenlaw
12:00-1:00 Studio Cycle Frances Caron
12:30-1:15 "Begin with Muscles " Mitzi Ruff
12:30-1:30 Yoga Gently Misha Laird
4:45-6:00 CycleFIT Annabelle Landa
5:00-6:00 Yoga Basics Cathrine Moulis
5:30-6:10 " ""Just Weights""" Hardy Pollard
6:15-7:15 Studio Cycle Hardy Pollard
6:15-7:15 Pilates Jesus Martinez
6:15-7:30 Vinyasa II Misha Laird
7:30-8:30 Cycle Jerry Jones
WEDNESDAY
TIME CLASS NAME INSTRUCTOR
5:45-6:45 Cycle Tech Lisa Rainey
6:00-7:00 Power Yoga Jocelyn Ellis
6:00-7:00 Muscles Shanna Finucane
7:30-8:30 Muscles Hardy Pollard
8:30-9:30 Slow Flow Yoga Rie Congelio
8:30-9:15 Rhythm Ride Joei Didow
8:30-9:40 Muscle CUT "Mitzi Ruff "
9:20-10:00 Abs-X-press Weights Joei Didow
9:45-10:45 Pilates Maria Kelly
9:45-11:00 Triple Threat "Shelley Scheffler "
11:00-12:15 Power Yoga Robert Boustany
11:00-12:00 "Basketball Exercise " Ben Fairchild
11:30-12:30 Muscle Cut Colleen Kennedy
12:00-1:00 Cycle and Strength Maurice and Bob
12:20-1:00 "FUNctional Balance " Sam and Mitzi
1:15-2:30 "Functional Strength " Sam Grow
1:00-2:00 "Sit and Fit " Mitzi Ruff
3:00-4:00 Kid Sport Conditioning Annabelle Landa
5:00-5:55 Pilates & Props Erik Johnson
5:30-6:15 Studio Cycle Leslie Zizinia
6:15-7:15 Core Performance Joei Didow
6:30-7:15 Cycle Tech Jerry Jones
7:30-8:30 Yoga Basics Misha Laird
THURSDAY
TIME CLASS NAME INSTRUCTOR
5:45-6:30 "Cycle Tech " Annabelle Landa
6:00-7:00 Cardio Kickbox Jerry Jones
6:00-7:00 Pilates Erik Johnson
6:30-7:00 X-press Weights Annabelle Landa
7:30-8:20 Core Motion Shanna Finucane
7:45-8:45 Vinyasa I Marizol Cabrera
8:30-9:40 Drill Max Shelley Scheffler
8:35-9:35 Cardioga Melissa Shippy
9:30-10:30 Studio Cycle Hardy Pollard
9:45-10:45 Everybody Dance Bob Luna
9:45-10:55 Power Yoga Pam Roussell
11:00-11:55 "Voyager Yoga " Todd Greenlaw
11:30-12:25 Pump Becky Franklin
12:00-1:00 Pilates Frances Caron
12:30-1:30 "Voyagers Muscles " Mitzi Ruff
4:45-5:25 Ab thigh Bun "Melissa Shippy "
5:00-5:55 Yoga Basics Marizol Cabrera
5:30-6:30 Studio Cycle + abs Hardy Pollard
5:30-6:10 Just Weights Joei Didow
6:00-7:00 Power Yoga Marizol Cabrera
6:15-7:15 Pilates Jesus Martinez
FRIDAY
TIME CLASS NAME INSTRUCTOR
5:10-5:50 Cycle Tech Annabelle Landa
6:00-7:00 Muscle Pump Leslie Zizinia
6:00-7:00 Pilates/Yoga Fusion Jesus Martinez
6:00-7:00 Muscles Annabelle Landa
7:30-8:30 Pump Shanna Finucane
8:30-9:15 Studio Cycle Frances Caron
8:30-9:30 Muscles Hardy Pollard
8:30-9:30 Slow Flow Yoga Rie Congelio
9:30-10:35 Rhythm Ride + Abs Joei Didow
9:35-10:35 Cardio Kickbox Melissa Shippy
9:45-10:55 Vinyasa II Misha Laird
10:35-11:20 Muscle CUT Melissa Shippy
10:45-11:45 Have a Ball Sam Grow/Danielle Barnhouse
11:00-11:50 Pilates & Props Maria Kelly
11:30-12:15 Low Impact Group EX Instructor
12:15-1:00 Muscles Annabelle Landa
5:30-6:15 "Cycle Tech " Lisa Rainey
6:00-7:00 "Power Yoga " Jesus Martinez
SATURDAY
TIME CLASS NAME INSTRUCTOR
7:00-8:00 "Muscles " Annabelle Landa
7:30-8:30 Studio Cycle Hardy Pollard
7:45-8:45 Vinyasa I Marizol Cabrera
8:15-8:45 Core Motion "Becky Franklin "
8:45-9:25 Pump Becky Franklin
8:50-9:50 Pilates and Props Erik Johnson
9:30-10:30 "EveryBODYdance " Bob Luna
9:30-10:30 Studio Cycle Kim Kilway
9:55-10:55 Pilates Jesus Martinez
10:45-12:00 "Triple Threat " Joei Didow
11:00-12:00 Yoga Basics Misha Laird
11:00-12:00 "Studio Cycle " Chad Neal
12:15-1:00 Studio Cycle Jerry Jones
12:15-1:30 Vinyasa II Misha Laird
SUNDAY
TIME CLASS NAME INSTRUCTOR
9:00-10:00 Bench Hardy Pollard
9:00-10:00 Pilates Erik Johnson
9:30-10:30 Cycle Lisa or Joei
10:15-11:15 Yoga Gently Misha Laird
10:30-12:00 Drill Max Check Hotline
10:45-12:00 Cycle Tech Annabelle Landa
11:30-12:45 Ashtanga Yoga Misha Laird
3:30-4:40 Vinyasa II Yoga Staff Instructor
3:45-4:45 "Muscle CUT " "Jerry Jones "
4:45-5:45 Studio Cycle Leslie Zizinia
4:45-5:45 "Yoga Basics " Todd Greenlaw

Indicates Voyagers classes
These classes can be attended by kids 12-14 WITH A PARENT.